Iron Ledger
Set up your ledger
1
Account
2
Profile
3
Equipment
Email
Password
What should we call you?
Age
Height (cm)
Current bodyweight (kg)
Primary goal
Strength
Hypertrophy / muscle
Endurance
General fitness
Experience level
Beginner
Intermediate
Advanced
These pre-fill weight pickers when logging sets — you can change any of it later in Settings.
Dumbbell min (kg)
Dumbbell max (kg)
Adjust step (kg)
Barbell rod weight (kg)
EZ curl bar weight (kg)
Plates you own (weight x how many, e.g. one pair of 20s + two pairs of 10s)
Resistance band min (kg)
Resistance band max (kg)
Back
Continue